People suffering from piles can experience pain when passing stools; sometimes, blood is found in the stools. If you suspect that you may have piles, it is important to consult your GP. The good news is that there are many painless piles treatments in Dubai, and in most cases, you can prevent piles altogether with the right lifestyle changes.
Take warm bath:
Several home remedies for hemorrhoids can help you get rid of the itching and irritation caused by piles. For instance, a warm bath can help soothe an inflamed pile. For those who don’t have access to a bathtub, you can use a sitz bath, a small plastic tub that fits over the toilet seat. Taking a sitz bath for about 15 minutes after bowel movements can help ease the pain. Another home remedy involves adding Epsom salt to your bathwater.
Avoid constipation:
Avoiding constipation can help prevent hemorrhoids as well. Make sure you drink plenty of water throughout the day, exercise regularly, and eat a high-fiber diet. High-fiber foods can make your stools softer and smoother, thus preventing piles.
Dietary changes:
If you have piles, dietary changes may be helpful to control the symptoms. Alcohol is an important ingredient to avoid, as it has a drying effect on the colon and can worsen the condition. Foods rich in fiber can help manage your piles and prevent them from recurring. These include whole grains, legumes, and green leafy vegetables. They also contain a high amount of soluble fiber, which helps your digestive system work more efficiently.
Painkillers:
Some types of painkillers are used to treat piles. While most will provide temporary relief, they can also lead to constipation, worsening the condition. Other options include a surgical procedure called haemorrhoidal artery ligation, or HALO. This involves closing the arteries in the anal canal. A surgeon can perform the procedure using an ultrasound probe to help guide the doctor. While most piles are not dangerous, external piles can become inflamed and swollen and develop ulcers and skin tags.
Exercise:
People suffering from piles are advised to exercise regularly to combat the symptoms. Exercise helps the body work properly, reduces the likelihood of constipation, and improves circulation. Even if you have never suffered from piles, exercise can prevent the condition from reoccurring.
